We're excited for you to join us!!

There's just a few things to do:















Our team is open to all registered Stanford Students (undergraduate and graduate/professional). We practice at all levels of seriousness and ability: complete beginners, elite athletes, swimmers, bikers, runners, and casual social trainers are all encouraged to check out the team.

Unfortunately, due to Stanford's regulations, we cannot accept non-students as full team members. However, if you are an alum or stanford affiliate and want  to have access to some of the benefits of our community, please consider Friends of the Team status.

How to join

NOTE: For liability purposes, step 1 must be completed before attending ANY AND ALL practices. Information on how to complete steps 4-5 will go out on the email list when we're set up for the year.

1. Register for the team through the Stanford Club Sports website here (or search "Stanford Club Sports Registration" and go to Triathlon). Even if you are just taking the team for a test drive, you must do this for liability purposes.

2. Fill out the team roster form (here).

3. Sign our Non-Disclosure Agreement to access our awesome team sponsorship deals (here).

4. Join our mailing list (details below)

  •  This is used for major announcements & weekly schedule updates, but most other communication happens through the team Slack workspace. You will be added to the active members channel in Slack when you pay dues.


5. Request to join the Slack workspace (here).

6. Pay dues (will done over Venmo for the summer).

Getting Started


To learn more about the team, show up to a workout and introduce yourself! Practice times and locations will be sent out from triathlon@lists.stanford.edu for the first 2 weeks as free trial period for anyone interested in joining! Look for one of our officers if you have any questions.

After the trial period is over, all athletes are required to pay dues before attending any practices, and we will send practices through our active members channel and email list.

Athletes who want to take advantage of our race subsidies and sponsorship benefits will have to complete (easy and fun) member responsibilities.



Dues are not, under any circumstances, refundable. This includes injuries or any other unforeseen circumstances.

We offer a two-week free trial period at the beginning of each quarter to allow new members to try out the team for free. After this period, all athletes must pay dues to attend practice.

Dues for the summer will be paid over Venmo. Details will be forthcoming via email.


  • Academic year: $70 per quarter.

  • Summer: $40.

Member Responsibilities


In order for our team to function with the limited resources we have as a club team, we depend on every member to spend time volunteering for the team outside of practice. To qualify for race subsidies and our sponsorship deals, we require all team members to do the following:

1. Complete 12 team job credits throughout the year (or 4 per quarter). Athletes going to Collegiate Nationals must complete 16 job credits to offset the cost of racing out of state.

  • Members can receive job credits for things like moving trainers to and from swike workouts or volunteering at varsity Field Hockey games. Job credit opportunities will be posted on the team mailing list.

  • We do not want our job credits system to stress you out! If you're feeling overwhelmed or behind on job credits, reach out to any of the officers and we'll help you find ways to catch up!

2. Volunteer at our home race, Treeathlon. Team members are expected to spend ALL DAY Saturday and ALL DAY Sunday of Treeathlon weekend (usually the first weekend of March) volunteering at the race course in Redwood City. Treeathlon is our biggest fundraiser of the year and would not be possible without help from our members.

3. Sign up for at least four hours of volunteer shifts for Stanford's Reunion Homecoming in October. Every year we volunteer at Stanford's Reunion Homecoming as a way to give back to The Stanford Fund (TSF) for their financial support of our team. Look out for an email from our Administrative VP early with info fall quarter.

Member Benefits 


Some of the benefits you will have as a SUTT member:

  • Coaching

    • Team members receive professional coaching from our amazing coach.

  • Online Training Plan

    • Our coaches provide an online training plan via TrainingPeaks. To access this training plan, first create an account on trainingpeaks.com then email the Administrative Vice-President for help linking your account to our training plan.

  • Sponsorship Discounts

    • Team members are eligible for discounts on services and gear from our sponsors. Look out for an email from our Sponsorship Coordinator with details.​

  • Team Events

    • We host many events outside of practice including quarterly BBQs and our spring break training trip.​

NOTE: You must be a member in good standing in order to partake in these benefits. For information on how to be a member in good standing check out our Member Responsibilities.



Fill out the required forms, show up to a practice, and introduce yourself!

Mailing Lists


There are two mailing lists:

Friend of the Team Status


For Stanford-affiliated non-students (alums, postdocs,  faculty, staff,...) we are debuting a new option.  Friend of the Team status gets you:

  • Access to our training plan on Training Peaks

  • Access to all non-coached workouts and pickup workouts organized by team members. Our regularly-scheduled non-coached workouts usually include 1-2 trainer workouts on weekday evenings, and long runs and rides on the weekend. Team members frequently organize ad-hoc swims, rides, and runs via Slack.

  • Our team slack channel, useful for for setting up workouts with other team members and participating in our community.


This status does NOT grant access to coached workouts or coaching from our staff; we cannot offer this due to limitations from Stanford.

Dues are $60/quarter; $30 for the summer. Send an email to the current president, administrative vice-president, and/or financial officer if you are interested in this option.


Message for Summer 2022
Free Trial Period: June 13-24

Welcome to the Stanford Triathlon team website! We will have one coach-led practice and several student-led practices each week this summer. You need to be a registered Stanford affiliate to be eligible to join. The free trial period will be from June 13-24, 2022. Dues after this period will be $40 for on-campus students and $30 for off-campus students and Friends of the Team.


If you're interested in joining this summer, you can get on our public mailing list by sending a blank email to triathlon-join@lists.stanford.edu. We will send out information on this list at the beginning of the quarter including a practice schedule.


We coordinate additional pick-up workouts (trail runs, open-water swims, and long bike rides) and fun social events over Slack! All details on joining are below.

If you have any questions, feel free to reach out to Blake (b4drake <at> stanford.edu) or via Instagram (@stanfordtriathlon)! 

Sample schedule (actual schedule to be sent via email):